Side Control (Bottom)

Key:
Side Mount 1: Opponents Near Side Arm Under Your Neck, Far Side Arm Under Your Arm
Side Mount 2: Opponents Near Side At Your Hip, Far Side Arm Over or Under Your Arm

Escapes from Side Mount 1
-Shrimp to Guard (Rener/Ryon method)  *example
-Bridge & Shrimp to Guard (Fabio Gurge) *example
-Armpit/Elbow Push to Knees (Garcia) *example *Garcia using technique


Escapes from Side Mount 2
-Armpit/Elbow Push

Single Neck Tie

Positions

Single Neck Tie with Inside Bicep

Single Neck Tie with Outside Bicep

Striking
-Striking from Single Neck Tie

Drawing

Drawing is the tactic of luring your opponent into attacking what they perceive is an open area or vulnerability so that you can perform a counter attack.

Mount (bottom)

Escapes that put you in opponents Guard
-Bridge Escape-Opp Choking You *Rener & Ryron example
-Bridge Escape-Grab Opp. Support Arm
-Bridge Escape-Over Hook Opp. Arm *example
-Bridge Escape-Arm Under Neck *Rener & Ryron example
-Bridge Escape-Arms Pinned *example
-Bridge Escape-Hug (Opp sits up to punch) *Rener & Ryron example

-Sit Up Escape (Opp sits up to punch) *Rodrigo example

Escapes to your Guard
-Elbow-Knee Escape-Basic *Xande example
    -Heel Drag *Roy Dean example
    -Foot Lift *Rener & Ryron example
-Elbow Knee Escape-Hug (Gracie Combatives) *Sundarexample

-Elbow Knee Escape - Tunnel Version *example

-Push Opp. Hip & Shrimp Escape *example

Other Escapes
-Roll Back Escape

Combination Escapes
-Elbow Knee to Bridge Escape *example
-Bridge to Elbow Knee Escape *example

Submissions
-Tunnel Escape to Heel Hook *example

Misc.
-Hook Removal *Sundar example  *example

False Attacks

Feints
-Feint Jab->Lead Hook->Cross->Lead Body Hook->Cross  *Mayweather Jr example
-Feint Jab->Lead Uppercut->Lead Hook *Rob Kaman example

-Feint Lead Hook->Cross

-Lead Arm Feint->Jab->Cross

-Feint Cross->Lead Hook
-Feint Cross (small leaning body feint)->Lead Uppercut->Cross
-Feint Cross->Body Hook->Low Opposite Leg Round Kick

-Feint Rear Uppercut->Lead Hook->High Rear Leg Round Kick

-Feint Rear Overhand->Lead Uppercut

Fundamental Defenses

Evasions

Slip

Bob & Duck

Weave(Roll)

Snap Back (Rock back, pull back, lean back)

Shoulder Roll

Parries, Blocks, Catches
Parry

Cover

Full Side Cover

Blocks

Long Guard

Catch Straight Kicks to the Body

Shin (checking) & Knee Block Round Kicks

Double Arm Block Round Kicks

Feet On Hips Open Guard (Stage 4 Guard)

Sweeps/Transitions
1. Opp. Feet Staggered
-Tripod Sweep *example

-Broom Sweep *technique

Striking 
-Up Kick
    -Stomp version*example *example *example
    -Hooking version *technique

Low Mount (Top)

Maintaining Position
-Arm Swimming (When opp. pushes on your chest) *technique
-Low Mount Swimming (When opp. tries to over hook your arm) *technique
-Knee on Opp Elbow (To escape when opp. successfully over hooks your arm)
-Anchor and Base (When opp. rolls and pushes you to the side) *technique
-Pull Hands off Knees (When opp. pushes your knees with his hands)
-Move to Technical Mount (When opp.pushes your knees, elbow-knee escapes or rolls with arms tucked) *technique  *technique
-Cross Face (When opp. pushes knee/hip) *technique


Transistions
-(opp rolls) Moving to technical mount. Then if they keep rolling, take the back *technique *technique

Gift Wrap->Arm Triangle *BJ Penn example

High Mount (Top)

Maintaining
-Arm Swimming (When opp. pushes on your chest)
-Posture/Lift Hips (When opp. bridges) *Xande example

Transitions
-To Gift Wrap (opp. has arms close to chest) *Henry Akins example
-To Gift Wrap (opp. pushes on chest) *Jeff Joslin example
-To Knee on Stomach (opp. pushing leg about to escape) *example *example
-To Reverse Scarf Hold

Submissions
-Americana/Keylock (opp. arms close to chest, but not tight) *Gracie example
-Americana/Keylock-Arm Under Neck Version *SundarBJJ example

-Kimura (opp. pushes knee) *example
-Kimura (opp. hugging) *example

-Omoplata (opp. hugging)
    -version 1 *example  *example
    -version 2 *example

-Arm Triangle-Hand Walk Version *Ken Primola example

-Armbar *Lachlan Giles

-One Hand Guillotine *Chris Brennan example

-Fist on Throat *example

-Triangle *example

Double Shin On Biceps Guard (Stage 2 Guard)

Transitions/Sweeps
-Roll Back Sweep *example
-Double Ankle Grab Sweep
-Flower Sweep

Submissions
-Triangle

Fundamental Strikes/Single Direct Attacks

Head Strike
 Headbutt 

Hand Strikes
Jab
Cross
Hook
Uppercut
Overhand
Finger Jab/Eye Pokes & Gouges
Hammerfist

Palm Strikes

Elbow Strikes
Front Elbows

Back Elbows

Spinning Elbows

Shoulder Strike

Knee Strikes
Knees

Shin & Foot Kicking Strikes
Front Push Kick
Front Snap Kick
Side Kick
Thai Round Kick
Snapping Round Kick

Oblique Kick/Knee Stomp
Spinning Side Kick/Back Pivot Kick 

Punch Mechanics

Combinations Which Start With A Leg Attack

Push Kick
-Lead Push Kick->Jab
-Lead Push Kick->Cross
-Lead Push Kick->Rear Knee
-Lead Push Kick->Rear Round Kick
-Lead Push Kick->Lead Leg Round

-Rear Push Kick (foot lands forward)->Opposite Leg Knee
-Rear Push Kick (foot lands forward)->Opposite Leg Round Kick
-Rear Push Kick (foot lands back)->Rear Round Kick

Round Kick
-Lead Round Kick->Cross
-Lead Round Kick -> Rear Knee
-Lead Round Kick ->Lead Knee

-Rear Round Kick->Opposite Hand Hook or Straight
-Rear Round Kick->Rear Knee
-Rear Round Kick->Lead Knee


Knees
Lead Knee->Rear Round Kick
Lead Knee->Lead Round Kick
Rear Knee->Lead Round Kick
Rear Knee->Rear Round Kick

Double Neck Tie/Plum Position

Striking
-Basic Clinch to Knee *Example

-Step & Pull/Turn (off balance) to Knee *Example

-Side Elbow *Example

Throws/Takedowns
-Step Inside and Twist Throw or Knee *Malaipet example *Example

-Foot Sweep *Example

Over-Under Clinch

Striking
-Shoulder Bump

Takedowns
-Lateral Drop Takedown (when Opp. Pushes into you)


-Outside Knee Tap Takedown *example
-Inside Knee Tap Takedown *example

-Outside Trip (from over-under body lock)

-Inside Trip 

-Elbow Trap Double Leg *example *example

-Footsweep


Watch later
Over-Under