Gerry Barone's Self Defense Notes
This blog serves as sort of a dumping ground to sort through for more organized notes.
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Monday, December 18, 2017
Knee on Belly
Submissions
-Baseball Choke *
example
Wednesday, December 6, 2017
a) Cross (getting opponent to parry with the rear hand) b) Rear round kick to the head.
See Cro Cop in the following
this article
Jab->Bob Right->Cross
*
Joe Louis example
. *this can also be considered a counter punch tech. The bob is a pre-emptive move and happens whether or not the opp. throws a punch after your jab.
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