Gerry Barone's Self Defense Notes
This blog serves as sort of a dumping ground to sort through for more organized notes.
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Friday, January 24, 2020
Shoulder Strike
https://www.youtube.com/watch?v=wlGlQJvguTs
https://www.youtube.com/watch?v=lWwUl9FekY4
Thursday, January 9, 2020
Full Side Cover
Tutorial
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