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Thursday, July 26, 2018

Distance





Jeet Kune Do Distances
There are three primary distinctions that can be made in regards to the distance between you and your opponent: Fighting Measure, Brim of Fire and the Critical Distance Line.

Fighting measure
Is the distance between a fighter and his opponent which puts him just out of range of his opponents attack. It is easier to defend against an opponents attack at this range as he or she must first take a step forward to reach you, thus providing you more time to respond.

Brim of fire
Is the distance at which your opponent can strike without moving forward because the critical distance line has been crossed.

Critical distance line
The imaginary line between the fighting measure and the brim of fire line. 

Bridging the gap
Occurs when one opponent close the space between the fighting measure. The gap is bridged when either one or the other opponent moves past the fighting measure into striking distance.

See:
Chinatown Jeet Kune Do


Tuesday, July 24, 2018

Zero pressure & Jamming


"The Kali people often use the circle to organize their hand and foot movements. A defending Kali man, for instance, may step around his opponent to position himself in “safety zones.” These safety zones are places where the opponent has either not had time to gain momentum in his strike, a zone that would jam his strike before it begins (position "a" in the diagram), or where his strike has reached the end of its motion (position "b").



From the book The Filipino Martial Arts by Dan Inosanto

Friday, July 13, 2018

Shoulder Roll

Used to block or deflect punches by rolling your shoulder and leaning back. To execute, tuck your chin into your lead shoulder, rotate your shoulder inward while leaning back to move your head out of range. Your lead shoulder should be higher than your rear.


http://www.sneakpunch.com/using-the-shoulder-roll-corneys-corner-boxing-coach/

http://www.mightyfighter.com/how-to-do-the-shoulder-roll-technique/

https://www.expertboxing.com/boxing-techniques/defense-techniques/how-to-shoulder-roll

https://lawofthefist.com/comprehensive-guide-to-shoulder-roll-in-boxing/

https://www.youtube.com/watch?v=wB5Ohb_otGM