New
Core Counter Punching
I. Evasions
Slip Series (Left Lead)
Against Straight Punches
Right
1. Slip Right->Right Hand Counter
2. Slip Right & Left Hand Hit->Right Hand Counter
3. Slip Right->Left Hand Counter
Left Side
1. Slip Left->Left Hand Counter
2. Slip Left & Right Hand Hit->Left Hand Counter
-Can be done with or without footwork. With or without parry.
-Generally slipping to outside of opp. punch but can also slip inside)
Bob Series (Left Lead)
Right
1. Bob Right->Right Hand Counter
2. Bob Right & Left Hand Hit->Right Hand Counter
3. Bob Right & Left Hand Counter
Left Side
1. Bob Left->Left Hand Counter
2. Bob Left & Right Hand Hit->Left Hand Counter
-Can be done with or without footwork. With or without parry.
-Generally slipping to outside of opp. punch but can also slip inside)
Weave (Roll) Series (Left Lead)
Right
1. Weave Right->Right Hand Counter
2. Weave Right & Left Hand Hit->Right Hand Counter
Left
1. Weave Left->Left Hand Counter
2. Weave Left & Right Hand Hit->Left Hand Counter
-Can be done with or without footwork.
Snap Back/Pull Back (Left Lead)
1. Snap Back->Right Hand Counter
II. Blocks/Parries
Parry Series (Hand & Forearm)
Right
1. Right Hand Parry->Left Hand Counter
2. Right Hand Parry->Right Hand Counter
Left
1. Left Hand Parry->Right Hand Counter
2. Left Hand Parry->Left Hand Counter
-Can be done with or without footwork.
-See evasions above for options that include slipping.
Side/Front Cover Series
Right
1. Right Cover & Roll With->Left Hand Counter
2. Right Cover->Right Hand Counter
Left
1. Left Cover & Roll With->Right Hand Counter
2. Left Cover->Left Hand Counter
Block Series
Right
1. Right Block->Left Hand Counter
Left
2. Left Block->Right Hand Counter
Shoulder Roll Series
1. Shoulder Roll->Right Hand Counter
A. Matched Stance
Slipping
-Slip to the outside->Cross/Rear Uppercut
-Slip to the outside while stepping forward->Rear uppercut
-Slip to the outside with simultaneous Jab
-Slip to the inside->Jab/L. Hook/L. Uppercut
-Slip to the inside with a looping cross/hook (known as the *cross counter)
Snap Back
-Snap Back->Cross *Floyd Mayweather Jr. example
-Snap Back with simultaneous Lead hook
Bobbing
-Bob to the outside->Cross
-Bob to the outside->Rear Uppercut *Chad Mendes example
-Bob to the outside with simultaneous Jab
Parrying
-Rear hand parry->Jab
-Rear hand scoop parry->Lead Hand Grabs Opp Neck->Knee *Technique example
-Rear hand parry->Cross *James Toney example
Covering
-Rear arm cover(rolling with the punch)->Lead hook
-Rear arm cover->Cross
B. Unmatched Stance
-Slip to the Outside->Lead Hook
-Lean Back with simultaneous Lead hook
II. Countering the Cross
A. Matched Stance
Slipping
-Slip to the outside->Lead Hook
-Slip to the outside with simultaneous Cross (to head or body)
Bobbing
-Bob to the outside->Lead Hook
Weaving
-Weave with simultaneous Rear Overhand *Example
-Weave with simultaneous Rear Body Hook
Parrying
-Lead hand parry->Cross
-Lead hand parry->Jab
Shoulder Roll
-Shoulder Roll->Cross
Covering
-Lead arm cover->Cross
-Lead arm cover->Lead Hook*
-Quarter turn pivot off front foot->Cross
B. Unmatched Stance
Parrying
-Rear Hand parry->Cross
III. Countering Lead Hook
Weaving
-Weave with (nearly) simultaneous Lead Hook or Overhand *Joe Frazier example
Covering
-Rear Hand Cover->Lead Body Hook *example
IV. Countering Rear Hook
Weaving
-Weave with simultaneous Rear Overhand->Lead Hook->High Rear Round Kick *Remy Bonjasky example
Covering
-Lead arm cover->Cross *Security Guard example(though they have unmatched leads, same principles)
V. Countering Rear Uppercut
A. Matched Stance
B. Unmatched Lead
-Bob toward your lead leg with simultaneous Cross to the Body->Lead Hook
VI. Countering Jab->Cross
-Slip outside the Jab->Weave under the Cross (and variations)
-Back foot angled back step->lead overhand/hook
-Front foot angled back step-> overhand/hook
VII. Countering Forward Motion
*When out of range, the opponent's attack must start with a motion forward. These counters are applied just as the opponent moves forward.
-Inside Low Lead Leg Kick (disrupts opp. balance)->Cross
IV. Countering Rear Hook
Weaving
-Weave with simultaneous Rear Overhand->Lead Hook->High Rear Round Kick *Remy Bonjasky example
Covering
-Lead arm cover->Cross *Security Guard example(though they have unmatched leads, same principles)
V. Countering Rear Uppercut
A. Matched Stance
B. Unmatched Lead
-Bob toward your lead leg with simultaneous Cross to the Body->Lead Hook
VI. Countering Jab->Cross
-Slip outside the Jab->Weave under the Cross (and variations)
-Back foot angled back step->lead overhand/hook
-Front foot angled back step-> overhand/hook
VII. Countering Forward Motion
*When out of range, the opponent's attack must start with a motion forward. These counters are applied just as the opponent moves forward.
-Inside Low Lead Leg Kick (disrupts opp. balance)->Cross
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