Clinch For The Street (Burton Richardson)

Volume 1

Intro

Clinch Range Description And Benefits @1:55

Entries To The Clinch @4:30

-Hands Up Position

-Duck To Back 

    -Change level, penetration step, turn corner

-Helmet To The Clinch @10:59

-Striking Into The Clinch @13:23

    -Rear Overhand To Front Body Lock @15:43

-Reshooting With Strikes @19:43

Jab to Lead Hand

Jab->Jab

Jab->Lead Hook

Jab->Lead Long Uppercut

Lead Hook to Rear Hand

Lead Hook to Cross

Lead Hook to Rear Hook

Lead Hook to Rear Uppercut

Lead Hook to Overhand

Jab to Rear Hand

Jab-> Cross

Jab-> Rear Hook

Jab->Rear  Uppercut

Jab-> Rear Overhand

Jab->Rear Uppercut

Jab-> Rear Uppercut-> Lead Hook

Jab->Jab>Rear Uppercut *example

Slip and Hit Jab->Rear Uppercut *example

Combination Framework

Fundamental Two Strike Combinations 

I. Combinations That Start With The Hands

  1) Hands to Hands

    a) Lead Hand to Rear Hand

    b) Rear Hand to Lead Hand

    c) Lead Hand to Lead Hand

    d) Rear Hand to Rear Hand

2) Hands to Elbows

3) Hands to Knees

4) Hands to Kicks

II. Combinations That Start With The Elbows

1) Elbows to Elbows

2) Elbows to Knees

III. Combinations That Start With Knees

1) Knee to Knee

2) Knee to Elbow

IV. Combinations That Start With Kicks

1) Kicks to Kicks

2) Kicks to Hands

3) Kicks to Elbows

4) Kicks to Knees

Opposite Side Combinations (R to L or L to R)

Same Side Combinations (R to R or L to L)

Phase 3 Curriculum

Standing Striking & Takedowns

Footwork 

-Stutter Step

-Switch Step

Strikes 

1. Kicks

-Oblique Kick

2. Fundamental Two Strike Combinations (Same Side)

Defense

-Shoulder Roll

-Long Guard/Extended Arm Blocking

-Arm Parry Front & Side Kicks

-Double Block Round Kicks To Body & Head 

Takedown Shots

-Double Leg

    -Jab -> Double Leg (Matching Stance)

    -Jab, Cross With Step ->Double Leg (Unmatched Stance)

    -Double Leg When Opp. Comes At You With Punches 

        -change levels and shoot or step back change levels and shoot

-Single Leg

-High 

Clinch

Ground

A. Guard Bottom

1. Double Wrist and Head & Wrist Control

-Arm Drag To Side Guard

    -Side Guard To Back

    -Pendulum Sweep

    -Armbar

Weapons Defense

Baseball Grip Knife Defense

-Entry against #1 ice pick grip thrust

-Entry against #5, #7 hammer grip thrust to midsection

-Disarm -Using leg

-Disarm -Using ground

-Disarm - Using hand

Clinch Positions

Single Neck Tie (Collar Tie)

 -With Outside Forearm Control

 -With Inside Bicep Control

Double Neck Tie (Collar Tie)

Under Hook 

 -With Outside Head Control

 -With Bicep Contro

 -With Wrist Control

Double Under Hooks - Open Hands

Double Under Body Lock - Closed Hands

  -High

  -Low

  Side (T-Position)

Back Clinch (Back Double Under Body Lock)

Over Under - Open Hands

Over Under Body Lock

Over Hook 

 -With Outside Head Control

 -With Inside Head Control

 -With Bicep Control

 -With Wrist Control

Double Over Hook

The MMA Bodylock By Beneil Dariush

Volume 1

Introduction	0
Intro to Open hand tie up	0:35
Controlling the elbows for the opposite side trip	3:03
Controlling the elbows for the same side trip	6:32
Pummel to duck under	9:31
Pummel to elbow pass	13:00
Create angle to knee tap	16:02
Intro to Open tie up against the cage/wall	19:52
Controlling the elbows to elbow pass double	20:36
Jacking up the under hook controlling the wrist to single leg	23:53
Jacking up the under hook controlling the wrist to head and arm tie up hip finish	29:24
Jacking up the under hook controlling the wrist to head and arm tie up trip finish	33:15
Inside leg trip	36:31
Jacking up the under hook controlling the wrist to full body lock	39:47

Volume 2

Hands locked 50/50 tie up - Creating a dominant position	0
Finishing on under hook side	3:00
Finishing on over hook side	5:52
Dealing with opponents defense	9:40
Hands locked 50/50 tie up on the wall - Creating a dominant position	12:40
Finishing from under hook side	14:56
Finishing from over hook	19:48
Finishing with a trip	23:24
Dealing with a defense	25:51

Volume 3

Double under hook in the open - Hips tight finish	0
Throw by	2:47
Hip hop/Uchimata	5:22
Lift	9:54
Double under hook on the wall - Hip finish	14:57
Throw by	18:30
Hip hop/Uchimata	23:03
Hip lift	28:10

Volume 4

Finishing from the back in the open - Drag	0
Step in front lift	3:56
Trip	6:50
BJJ style finish	10:06
Finishing from the back on the wall - Drag	14:13
Wrist control	16:58
Step in front lift	20:26
Trip	24:59
BJJ style finish	27:35

Dirty Boxing

 https://lawofthefist.com/how-to-clinch-and-use-dirty-boxing-for-mma-all-techniques/