Gerry Barone's Self Defense Notes
This blog serves as sort of a dumping ground to sort through for more organized notes.
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Monday, December 15, 2014
Side Mount 2: Both Arms Far Side
Submissions
-Americana/Keylock (opp arm on side of your neck closest to his legs-Waiting and forced versions) *
technique example
-Far Side Armbar *
Demian Maia example
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