Transitions
-Move to Mount (When opp. about to break free of hook and get their back to the mat). *technique example
Submissions
-Rear Naked Choke (Strong side) *technique example
-Rear Naked Choke (transition from weak side to strong side) *technique example
-Armbar *example
Showing posts with label Back (Offensive): Seat Belt/Harness Grip. Show all posts
Showing posts with label Back (Offensive): Seat Belt/Harness Grip. Show all posts
Monday, December 15, 2014
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