Escapes
-Turning away escape *Granby roll to guard example *to knees example
This blog serves as sort of a dumping ground to sort through for more organized notes.
Showing posts with label Side Control (Bottom). Show all posts
Showing posts with label Side Control (Bottom). Show all posts
Friday, July 24, 2015
Wednesday, July 8, 2015
Side Mount 1: Near Side Arm Under Neck, Far Side Arm Under Arm
Escapes
Arm on Side of Opp Neck (Closest to your legs)
*Bridging Into Opp. and Roll Escape (Arm on side of opp neck) *technique example
*Bridge Into Opp. to Guard *Danaher example
*Ghost Escape *technique example
*Push Foot to Half Guard *technique example
*Marcelo Garcia Frame->Guard or Frame->Knees *technique example
Arm on Side of Opp Neck (Closest to your legs)
*Bridging Into Opp. and Roll Escape (Arm on side of opp neck) *technique example
*Bridge Into Opp. to Guard *Danaher example
*Ghost Escape *technique example
*Push Foot to Half Guard *technique example
*Marcelo Garcia Frame->Guard or Frame->Knees *technique example
Tuesday, July 7, 2015
Iron Squirrel (Cross face block) Defensive Position
Escapes
-Hip Escape to Guard *example
-Going to Knees * example
-Armpit/Elbow Push Escape (cue-opp moves his arm toward other side of your body) *Marcelo Garcia example *example
-Bicep Push Sit-up Escape (cue-opp shifts hips to a scarf type position) example-opp on your right side. He turns hips moving to scarf like position. You move your left hand to his left bicep at the same time placing your right elbow on floor. Make sure your left arm is straight.
-Hip Escape to Guard *example
-Going to Knees * example
-Armpit/Elbow Push Escape (cue-opp moves his arm toward other side of your body) *Marcelo Garcia example *example
-Bicep Push Sit-up Escape (cue-opp shifts hips to a scarf type position) example-opp on your right side. He turns hips moving to scarf like position. You move your left hand to his left bicep at the same time placing your right elbow on floor. Make sure your left arm is straight.
Wednesday, November 26, 2014
Side Control (Bottom)
Key:
Side Mount 1: Opponents Near Side Arm Under Your Neck, Far Side Arm Under Your Arm
Side Mount 2: Opponents Near Side At Your Hip, Far Side Arm Over or Under Your Arm
Escapes from Side Mount 1
-Shrimp to Guard (Rener/Ryon method) *example
-Bridge & Shrimp to Guard (Fabio Gurge) *example
-Armpit/Elbow Push to Knees (Garcia) *example *Garcia using technique
Escapes from Side Mount 2
-Armpit/Elbow Push
Side Mount 1: Opponents Near Side Arm Under Your Neck, Far Side Arm Under Your Arm
Side Mount 2: Opponents Near Side At Your Hip, Far Side Arm Over or Under Your Arm
Escapes from Side Mount 1
-Shrimp to Guard (Rener/Ryon method) *example
-Bridge & Shrimp to Guard (Fabio Gurge) *example
-Armpit/Elbow Push to Knees (Garcia) *example *Garcia using technique
Escapes from Side Mount 2
-Armpit/Elbow Push
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