Gerry Barone's Self Defense Notes
This blog serves as sort of a dumping ground to sort through for more organized notes.
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Showing posts with label
Knee on Belly (Bottom)
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Showing posts with label
Knee on Belly (Bottom)
.
Show all posts
Thursday, December 1, 2016
Knee on Belly (Bottom)
Escapes
-To Half Guard *
example
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