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Showing posts with label Combinations Which Start With An Arm Attack. Show all posts
Showing posts with label Combinations Which Start With An Arm Attack. Show all posts

Wednesday, December 6, 2017

Jab->Bob Right->Cross

*Joe Louis example. *this can also be considered a counter punch tech. The bob is a pre-emptive move and happens whether or not the opp. throws a punch after your jab. 

Sunday, September 4, 2016

Lead Hook->Rear Low Round Kick

Two concepts make this a good combination:
1) High line to low line - attacking high causes your opponent to focus on protecting their head and distracts their attention away from their lower body.
2) Shifting their weight - the idea is to hit hard enough with the hook (whether it lands or he blocks) to shift the opponents weight onto his lead leg. This in turn makes it more difficult for the opponent to defend against the on coming round kick.

As leading with a hook is riskier, it may be a good idea to precede the combo with a feint.

Dane Sky


Friday, August 26, 2016

Jab->Cross->Rear Round Kick


Cross->High Rear Round Kick

  • -This is good combination against someone that parries punches. When your opponent parries your cross, it is difficult for them to effectively bring their arm back into position to deal with the quickly approaching round kick. Rory MacDonald used this a number of times against Robbie Lawler.


  • Also a good combo against someone that slips and bobs. If the opponent slips or bobs to the outside of the cross they are moving into the round kick.




*Safe way to train the motion

Monday, October 20, 2014

Combinations Which Start With An Arm Attack

I. Punch Combinations
  1. Lead Hand to Rear Hand
    c) Lead Uppercut to Rear Hand
    f) Lead Overhand to Rear Hand

  2. Rear Hand to Lead Hand
    a) Cross to Lead Hand
    b) Rear Hook to Lead Hand
    c) Rear Uppercut to Lead Hand
    d) Rear Overhand to Lead Hand

  3. Lead Hand to Lead Hand
    a) Jab to Lead Hand
    b) Lead Hook to Lead Hand

  4. Rear Hand to Rear Hand
    a) Cross to Rear Hand

II. Punch To Elbow Combinations
  1. Lead Hand to Rear Elbow

  2. Rear Hand to Lead Elbow

  3. Lead Hand to Lead Elbow

  4. Rear Hand to Rear Elbow

III. Punch To Knee Combinations

IV. Punch To Kick Combinations    
  1. Lead Hand to Rear Kick 
  -Jab->Low Round Kick 
  -Jab->Cross->Lead Hook->Rear Round Kick

  -Lead Hook->Rear Low Round Kick
  -Lead Hook->Cross->Lead Body Hook->Rear Low Round Kick 

  -Lead Uppercut->Low Round Kick *Rob Kaman example

  2. 
Rear Hand to Lead Kick
  -Jab->Cross->Switch Lead Leg Round Kick to Body->Cross->Hook->Low Rear Leg Round Kick *technique
  -Cross->Stepping Lead Leg Round Kick

3. Lead Hand to Lead Kick

4. Rear Hand to Rear Kick
  -Jab->Cross->Rear Round Kick







Punching to Clinch
  -Jab->Double Neck Thai->Knee




Unmatched Stance
-Jab->Cross to the Body *example
-Jab->Cross with angled step & pivot (to get an angle) *example



General Combination List
-Jab->Cross->Lead Hook
       -Jab->Cross->Lead Hook->Side Step Left->Lead Hook
       -Jab->Cross->Lead Body Hook->Lead Hook
       -Jab->Cross->Lead Body Hook/Uppercut->Rear Low Round Kick 
       -Jab->Cross->Lead Body Hook->Cross/Overhand
       -Jab->Cross->Lead Uppercut->Cross
       -Jab->Cross->Lead Body Uppercut->Cross
       -Jab->Cross->Spinning Backfist
       -Jab->Cross to the Body->Lead Hook->Rear Hook (high, low, high combo)
       -Jab->Cross to the Body->Lead Hook->Rear Round Kick (high, low, high combo)
       -Boxing Straight Blast
       -Jab-> Bob Right-> Cross
  -Cross->Side Step Right->Cross
  -Cross->Lead Body Uppercut

  -Rear Uppercut->Lead Hook->Cross

          Jab->Lead Hook
           -Jab->Lead Body Hook