Gerry Barone's Self Defense Notes
This blog serves as sort of a dumping ground to sort through for more organized notes.
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Showing posts with label
Double Neck Tie/Plum Position (Defense)
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Showing posts with label
Double Neck Tie/Plum Position (Defense)
.
Show all posts
Monday, August 15, 2016
Double Neck Tie/Plum Position (Defense)
-Push Opp Head/Chin (Cross Arm Frame)->Swim Arms In *
tutorial
*
tutorial2
*
Erik Paulson tutorial
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