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Thursday, September 15, 2016

Slip outside the Jab->Weave under the Cross


-Slip outside the Jab-> Weave under hook & hit the body-> Lead Hook

-Slip with simultaneous jab counter->Weave under the cross/hook



Gennady Golovkin

Thursday, September 8, 2016

Sunday, September 4, 2016

Lead Hook->Rear Low Round Kick

Two concepts make this a good combination:
1) High line to low line - attacking high causes your opponent to focus on protecting their head and distracts their attention away from their lower body.
2) Shifting their weight - the idea is to hit hard enough with the hook (whether it lands or he blocks) to shift the opponents weight onto his lead leg. This in turn makes it more difficult for the opponent to defend against the on coming round kick.

As leading with a hook is riskier, it may be a good idea to precede the combo with a feint.

Dane Sky


Friday, August 26, 2016

Outside Trip from Double Under Hooks

Getting to the side version
*Ryan Bader example



https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiY1F_dMW_Q7mTD7hw5vq0TqG9KUTlsCvWLKjXVUiSIE1rWd65jj4dxy3rQKHaYIvGv84nwZIPyskbTj9SIlvEeKusxIGmC_oiThr_2ict4505q7UfnNBjVjiFqDC-raAqFX0C-0O73XQM/s400/UFC+44+-+Randy+Couture+X+Tito+Ortiz.gif

*example

https://www.youtube.com/watch?v=8lvTCA3fH3I
https://youtu.be/HLVuSGRNJrQ?t=211
https://youtu.be/HLVuSGRNJrQ?t=449

Double Underhooks

-Outside Trip

-Shrug/Throw By/Shuck

-Leg Hook Takedown 


https://www.youtube.com/watch?v=ykAS1QdVocE