4 Count (Sinawali)

4-Count Closed Regular
4-Count Closed Modified (high, high, low, low)
4-Count Closed Broken (high, low, low, high)
4-Count Open Regular
4-Count Open Modified
4-Count Open Broken


https://www.youtube.com/watch?v=u6886rt-Jwk

Getting Back to Feet After Takedown

5 Ways to INSTANTLY Stand Up When Taken Down

Shoulder Roll->Cross

Toney James example

Trapping

Lead Arm Inside Hand Pull Opp. Lead Arm(Jut Sau)
-Tutorial  -Tutorial 

Lead Arm Outside Hand Pull Opp. Lead Arm (Lap Sau)
-Tutorial

Rear Arm Outside Hand Pull Opp. Lead Arm (Jut or Pak Sau)

-Tutorial

-To Kick

Rear Arm Outside Hand Pull Opp. Rear Arm (Lap Sau)

-To Elbow

Lead Arm Outside Hand  Pull Opp. Rear Arm 

-To Kick

Double Outside Hand Pull To Knee

-Tutorial

Unmatched Stance

Lead Arm Outside Hand Pull Opp. Lead Arm

-Tutorial

https://www.youtube.com/watch?v=VWbrjRB9pAU

https://www.youtube.com/watch?v=2vEgrqAQt4c

Lead Knee->Lead Round Kick

Example

Rear Round Kick-> Rear Knee

Tutorial 0:00 - 1:50

Shoulder Strike

https://www.youtube.com/watch?v=wlGlQJvguTs

https://www.youtube.com/watch?v=lWwUl9FekY4