Outside Trip from Double Under Hooks

Getting to the side version
*Ryan Bader example



https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiY1F_dMW_Q7mTD7hw5vq0TqG9KUTlsCvWLKjXVUiSIE1rWd65jj4dxy3rQKHaYIvGv84nwZIPyskbTj9SIlvEeKusxIGmC_oiThr_2ict4505q7UfnNBjVjiFqDC-raAqFX0C-0O73XQM/s400/UFC+44+-+Randy+Couture+X+Tito+Ortiz.gif

*example

https://www.youtube.com/watch?v=8lvTCA3fH3I

https://youtu.be/HLVuSGRNJrQ?t=211

https://youtu.be/HLVuSGRNJrQ?t=449

Double Underhooks

-Outside Trip

-Shrug/Throw By/Shuck

-Leg Hook Takedown 

  -example

https://www.youtube.com/watch?v=ykAS1QdVocE

Inside Trip from Over-Under Clinch

Overhook Side

*example
*example

Underhook Side

*example

Jab->Cross->Rear Round Kick

Cross->High Rear Round Kick

• -This is good combination against someone that parries punches. When your opponent parries your cross, it is difficult for them to effectively bring their arm back into position to deal with the quickly approaching round kick. Rory MacDonald used this a number of times against Robbie Lawler.

• Also a good combo against someone that slips and bobs. If the opponent slips or bobs to the outside of the cross they are moving into the round kick.

*Safe way to train the motion

Jab->Cross to the Body->Lead Hook->Rear Hook

Badr Hari hitting Mourad Bouzidi

Double Neck Tie/Plum Position (Defense)

-Push Opp Head/Chin (Cross Arm Frame)->Swim Arms In  *tutorial *tutorial2 *Erik Paulson tutorial

Single Leg From Underhook

*Technique Example*Technique Part II