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Thursday, December 4, 2014

Side Mount 1: Near Side Arm Under Neck, Far Side Arm Under Arm

Maintaining/Improving Position
1) Clearing Opp. Arm Off Your Hip
-Clearing Opp Arm-Knee method*technique example
-Clearing Opp Arm-Semi cradle method*technique example 
-Clearing Opp. Arm-Semi cradle method to Mount (Knee Slide)*technique example
-Clearing the Opp Arm-Move to modified scarf hold then back to side mount*technique example

Transitions
-To Other Side Mount Positions
-To Mount(knee slide) *technique example
    -(Cue-opp arm under your chin)*technique example  
    -(When opp pushes your knee)*technique example
-To Modified Scarf Hold
    -(Cue-Opp pushes hip with hand or forearm)*technique example
    -(Just to transition)*technique
-To Reverse Scarf Hold *technique
-To Knee on Belly*technique example

Submissions
-Kimura
   -(cue-opp arm on side of neck)*technique
   -(cue-opp forearm under throat*Drysdale technique
-Far Side Armbar
   -(cue-opp arm on feet side of your neck)*technique *Demian Maia example
-Americana
   -Move to Side Control 2 for setups
   -Pin with head (cue-opp tries to move are from side of head to under throat) *technique example

-Arm Triangle
   -(cue-opp arm on side on head side of neck) *technique
   -(cue-opp arm on throat, pushing up) *technique
-Von Flue Choke
   -(cue-when opp arm around your neck, usually after failed Guillotine) *technique example
-Baseball Bat Choke *technique example
-Darce Choke *technique example

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