Training Notes 07/23/16

Single Neck Tie
-

Double Neck Tie (Plum Position)
-Step and Turn to knee

-Counter plum clinch with push face/wedge *example  *example

Combinations
-Feint the cross->lead uppercut->cross *example

Defensive Combos
-Opp Jabs
  You slip to the outside with simultaneous jab *example

-Opp Jabs
  You Slip to the inside with a looping cross/hook (known as the *cross counter)