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Friday, July 13, 2018

Shoulder Roll

Used to block or deflect punches by rolling your shoulder and leaning back. To execute, tuck your chin into your lead shoulder, rotate your shoulder inward while leaning back to move your head out of range. Your lead shoulder should be higher than your rear.


http://www.sneakpunch.com/using-the-shoulder-roll-corneys-corner-boxing-coach/

http://www.mightyfighter.com/how-to-do-the-shoulder-roll-technique/

https://www.expertboxing.com/boxing-techniques/defense-techniques/how-to-shoulder-roll

https://lawofthefist.com/comprehensive-guide-to-shoulder-roll-in-boxing/

https://www.youtube.com/watch?v=wB5Ohb_otGM

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