Jeet Kune Do Kickboxing

Basic Hand Tools

Punches I

Flicker Jab @4:40 pg. 20

Speed Jab pg. 21

Power Jab pg. 22

Straight Lead pg. 24

Whipping Jab pg. 26

Step Back/Defensive Jab pg. 25

Straight Lead to the Body vs Opp. Jab @6:02 pg. 33

Lead Hook @6:24 pg. 34

Shovel Hook @6:40 pg. 38

Uppercut pg. 39

Backfist @7:08 pg. 40

Rear Straight & Cross pg. 43

Low Straight Rear vs Lead Straight @8:14 pg. 45

Basic Foot Tools

Kicks

Classical Lead Leg Hook Kick (round kick) & JKD Lead Hook Kick @8:35 pg. 63-65

Side Kick - Low, Middle, High @10:00 pg. 66

Inverted Hook Kick (twist kick) @10:30 pg. 69

Heel Hook Kick @11:05 pg. 69

Footwork

Slide Step to Front Kick (Side Kick in Book) @11:43 pg. 80

Step & Slide to Front Kick (Side Kick in Book) pg. 81  (Really a Step to Slide Step )

Pendulum  to Front Kick (Side Kick in Book) pg. 82

Lead Switch pg. 83

Step & Slide to Side Kick @12:28 pg. 81 (Really a Step to Slide Step )

Rear Leg Hook (round) Kick to Lead Arm Punch @12:41

Rear Leg Hook Kick @13:02

  -Retracting Kicking Leg Back to Stance pg. 87

  -Dropping Kicking Leg In Front, Switching Stance pg. 86

  -Dropping Kicking Leg Close to Supporting Leg, Then Stepping the Supporting Leg Back pg. 88

Appendix

Elbows

Lead Horizontal Elbow @13:34 pg. 238

Lead Diagonal Up pg. 240

Lead Diagonal Down pg. 239

Lead Vertical Elbow pg. 241

Rear Horizontal pg. 238

Rear Diagonally Down pg. 239

Rear Diagonally Up pg. 240

Rear Vertical pg. 241

Knees

Lead Knee @14:58

Lead Inward Knee

Lead Hook Knee

Thrusting Knee

Punches II

Lead Hook @16:42

Shovel Hook

Uppercut

Rear Straight vs Rear Cross @18:22

Indirect vs Progressive Indirect Attack

Indirect Attack vs Progressive Indirect Attack @19:15

-low to high straight lead

-low straight lead to high lead hook

-low straight lead to high back fist

-high lead fanning finger jab to lead hook kick

-low to high with footwork options @21:33

Defensive Tools

Shoulder Stop vs Rear Overhand @22:19

Cutting Into Opp. Rear Uppercut

Rear Forearm Block vs Lead Uppercut

Rear Cover vs Lead Hook

Outside Parry & Hit (Low) vs. Jab @23:38

Outside Parry & Hit (High Inside Line) vs Jab

Outside Parry & Hit (High Outside Line) vs Jab

Inside Parry & Hit vs Jab 

Cross Parry & Hit vs Jab (Unmatched Leads)

Passing Lead Shovel Hook & Hit With Lead Shovel Hook

Inside Slip @24:38

Outside Slip

Snap Away

Shoulder Roll

Bob & Weave @26:34

Intercepting Techniques

-Straight Lead Stop Hit vs Jab

-Straight Lead Stop Hit vs Lead Hook Kick

-Lead Stop Kick vs Rear Kick @28:05

-Sliding Leverage vs Left Jab

Catch 

-Catch and Return (Catch Jab to Lead Jab)@28:27

-Simultaneous Catch and Return

Stop Kick Opp. Lead Hook Kick to Finger Jab @29:25

Stop Kick Opp. Rear Hook Kick to Finger Jab (mixed leads) 

Cut Kick vs Opp. Rear Hook Kick @29:54

Distance to Evade Opp. Side Kick to Side Kick @30:05

Distance to Evade Opp. Side Kick to Lead Hand Strike

Attack By Drawing @30.31

(fill in)

Slip Inside of Jab to Lead Body Shovel Hook @33:19

Slip Outside of Jab to Rear Uppercut

Slip Outside Jab, Slip Outside Cross to Body Hook to Head Hook

Catch Jab, Roll the Cross to Cross, Hook @34:37

Parry Cross to Cross, Hook

Rear Cover the Opp. Lead Hook to Lead Hook

Lead Hook. Opp. Covers and Counters w Lead Uppercut. You Cut the Uppercut to Cross @36:02

(Unmatched Lead) Straight Lead Cuts Over Opp. Jab to Rear Body Hook, Lead Body Hook

Jab, Cross, Lead Body Hook, Leak Head Hook

(Unmatched Stance) Weave & Body Hook Opp. Lead Hook to Lead Hook @37:33

Roll Drills @38:19

-You Catch Jab, Roll the Cross to Cross. Opp. Rolls Your Cross to Cross. You Roll Opp. Cross.

-You Catch Jab, Roll the Cross to Cross. Opp. Rolls Your Cross to Cross, Hook. You Roll Opp. Cross & Rear Arm Cover the Hook

-You Catch Jab, Roll the Cross to Cross. Opp. Rolls Your Cross to Cross. You Roll Opp. Cross to Rear Uppercut

-You Catch Jab, Roll the Cross to Cross. Opp. Rolls Your Cross to Cross. You Roll Opp. Cross to Rear Uppercut. Opp. Cut Blocks the Uppercut

Discussion on JKD emphasis on Intercepting @40:03

Discussion on Reverse Neuroprocessing @41:02

Addendum @43:11

Lead Hand Tools

Hammer Fist @44:06

Forearm @44:52

Palm

-Loose Palm Hook @45:29

-Palm Hook

Downward Punch

Rear Hand Tools

Front Back Fist (Opp. Blocks) to Rear Back Fist (or Hammer Fist)

Front Back Fist (Opp. Blocks) to Rear Back Fist (Opp. Blocks) Lap Sao to Hit

Rear Overhand @47:43 pg. 44

Slip Outside Opp. Jab to Rear Overhand

Rear Loop

Dum Tek Stomp Kick @49:13

Front Thrust Kick (Teep)

Defensive Tools

Distance Against a Kick

Attack By Drawing - Leg Destruction

https://www.youtube.com/watch?v=kRhV5CBUXrE