Gerry Barone's Self Defense Notes: Combinations Which Start With An Arm Attack

Monday, October 20, 2014

I. Punch Combinations

1. Lead Hand to Rear Hand

a) Jab to Rear Hand

b) Lead Hook to Rear Hand

c) Lead Uppercut to Rear Hand

f) Lead Overhand to Rear Hand

2. Rear Hand to Lead Hand

a) Cross to Lead Hand

b) Rear Hook to Lead Hand

c) Rear Uppercut to Lead Hand

d) Rear Overhand to Lead Hand

3. Lead Hand to Lead Hand

a) Jab to Lead Hand

b) Lead Hook to Lead Hand

4. Rear Hand to Rear Hand

a) Cross to Rear Hand

II. Punch To Elbow Combinations
1. Lead Hand to Rear Elbow

2. Rear Hand to Lead Elbow

3. Lead Hand to Lead Elbow

4. Rear Hand to Rear Elbow

III. Punch To Knee Combinations

IV. Punch To Kick Combinations

1. Lead Hand to Rear Kick

-Jab->Low Round Kick
-Jab->Cross->Lead Hook->Rear Round Kick

-Lead Hook->Rear Low Round Kick
-Lead Hook->Cross->Lead Body Hook->Rear Low Round Kick

-Lead Uppercut->Low Round Kick *Rob Kaman example

2. Rear Hand to Lead Kick
-Jab->Cross->Switch Lead Leg Round Kick to Body->Cross->Hook->Low Rear Leg Round Kick *technique
-Cross->Stepping Lead Leg Round Kick

3. Lead Hand to Lead Kick

4. Rear Hand to Rear Kick
-Jab->Cross->Rear Round Kick

Punching to Clinch
-Jab->Double Neck Thai->Knee

Unmatched Stance
-Jab->Cross to the Body *example
-Jab->Cross with angled step & pivot (to get an angle) *example

General Combination List

Jab-> Rear Uppercut-> Lead Hook