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Wednesday, July 8, 2015

Side Mount 1: Near Side Arm Under Neck, Far Side Arm Under Arm

Escapes
Arm on Side of Opp Neck (Closest to your legs)
*Bridging Into Opp. and Roll Escape (Arm on side of opp neck) *technique example

*Bridge Into Opp. to Guard *Danaher example



*Ghost Escape *technique example

*Push Foot to Half Guard *technique example


*Marcelo Garcia Frame->Guard or Frame->Knees *technique example

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