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Thursday, July 16, 2015

Slip

Slip
A sideways movement used to evade straight punches while staying in range. Push off the floor with the foot opposite the direction you are moving, rotating the upper body and leaning to the side. Use just enough motion to evade the punch. You also have the option of stepping in the direction you are slipping, depending on your objectives.

-Lead Side Slip
-Rear Side Slip

Canelo Alvarez - rear side slip with counter cross


*Fight Smart Trav technique example

*Technique example


Slip Then Pivot
A slip followed by a pivot to move out of the opponents line of fire and create offensive openings.

-Lead Side Slip then pivot to the same side. *example, *Aldo example
-Rear Side Slip then pivot to the same side. *example using bob *example
-Rear Side Slip then pivot to the opposite side.

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