Footwork: Boxings Transit System (Teddy Atlas)

PART 1

INTRO

PUTTING AIR IN THE TIRES @3:08

Moving 

Moving with weave

Moving with slip

Twisting/Hopping To Side To Get Off Ropes

DESTINATION - OUTSIDE SHOULDER

PART 2
CREATING ANGLES
GETTING OFF THE TRACKS
THE AMBUSH

PART 3
SHOTS FROM THE BUNKER
CIRCLING THE WAGONS
MOVING SOUTH
OLD FASHIONED RING CUTTING

PART 4
WALKING IN THE RAIN WITHOUT GETTING WET
ROAMING THE PRAIRIE
SETTING TRAPS