Pages

Monday, November 17, 2014

Mount (bottom)

Escapes that put you in opponents Guard
-Bridge Escape-Opp Choking You *Rener & Ryron example
-Bridge Escape-Grab Opp. Support Arm
-Bridge Escape-Over Hook Opp. Arm *example
-Bridge Escape-Arm Under Neck *Rener & Ryron example
-Bridge Escape-Arms Pinned *example
-Bridge Escape-Hug (Opp sits up to punch) *Rener & Ryron example

-Sit Up Escape (Opp sits up to punch) *Rodrigo example

Escapes to your Guard
-Elbow-Knee Escape-Basic *Xande example
    -Heel Drag *Roy Dean example
    -Foot Lift *Rener & Ryron example
-Elbow Knee Escape-Hug (Gracie Combatives) *Sundarexample

-Elbow Knee Escape - Tunnel Version *example

-Push Opp. Hip & Shrimp Escape *example

Other Escapes
-Roll Back Escape

Combination Escapes
-Elbow Knee to Bridge Escape *example
-Bridge to Elbow Knee Escape *example

Submissions
-Tunnel Escape to Heel Hook *example

Misc.
-Hook Removal *Sundar example  *example

No comments:

Post a Comment