Maintaining
-Arm Swimming (When opp. pushes on your chest)
-Posture/Lift Hips (When opp. bridges) *Xande example
Transitions
-To Gift Wrap (opp. has arms close to chest) *Henry Akins example
-To Gift Wrap (opp. pushes on chest) *Jeff Joslin example
-To Knee on Stomach (opp. pushing leg about to escape) *example *example
-To Reverse Scarf Hold
Submissions
-Americana/Keylock (opp. arms close to chest, but not tight) *Gracie example
-Americana/Keylock-Arm Under Neck Version *SundarBJJ example
-Kimura (opp. pushes knee) *example
-Kimura (opp. hugging) *example
-Omoplata (opp. hugging)
-version 1 *example *example
-version 2 *example
-Arm Triangle-Hand Walk Version *Ken Primola example
-Armbar *Lachlan Giles
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