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Wednesday, November 26, 2014

Side Control (Bottom)

Key:
Side Mount 1: Opponents Near Side Arm Under Your Neck, Far Side Arm Under Your Arm
Side Mount 2: Opponents Near Side At Your Hip, Far Side Arm Over or Under Your Arm

Escapes from Side Mount 1
-Shrimp to Guard (Rener/Ryon method)  *example
-Bridge & Shrimp to Guard (Fabio Gurge) *example
-Armpit/Elbow Push to Knees (Garcia) *example *Garcia using technique


Escapes from Side Mount 2
-Armpit/Elbow Push

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